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Transform Your Life In 5 Minutes A Day

The Morning Habit That Has Changed My Life – Meditation In Sleep, there is a stopping of momentum. In meditation, there is a change in frequency - Abraham Hicks. Ahhhh, The M word. It’s the magical & mystifying word in the wellness field that most are familiar...

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Gain Emotional Wisdom In 4 Steps

What is emotional wisdom? Emotional wisdom is the collective knowledge and experience that results from having lived a life of emotional diversity. You can achieve emotional wisdom by learning from past mistakes and taking that which you’ve learned into the future...

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Silence Your Inner Critic

Your inner monologue, the private conversations you have inside your head, are a powerful part of your ability to succeed in life. When the voice inside your head is a constant cheerleader and proponent for you, you feel as though you can achieve anything. But, when...

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How to Face Your Fears Through Journaling

Being honest and straightforward with yourself can be terrifying; I know there are things I am terrified of saying out loud. Do you really want to give words to that big dream of yours? What if you say it, and you don’t get it, or you fail? You may even be scared of...

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5 Minutes A Day To Transform Your Life

The Morning Habit That Has Changed My Life – Meditation In Sleep, there is a stopping of momentum. In meditation, there is a change in frequency. - Abraham Hicks   Ahhhh, The M word. It’s the magical & mystifying word in the wellness field that most are...

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Mindset Success Programing

Mindset success is not the be all and end all, it is something we all strive for in at least one area of our lives and work. It creates self-worth, confidence and increased income. The most successful people know a secret that those who aren't successful aren't aware...